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MEET JESS!

 

Hi! My name is Jess and I am a qualified Personal Trainer from Leopold. I have been qualified for over 18 months, mainly focusing on group training and more recently Pre and Post Natal Exercise.

I moved to the area in November last year and since started running FitMumma sessions down at the local netball courts. FitMumma sessions are aimed at mums of all fitness levels and ages, to provide a positive and encouraging atmosphere to exercise in. My main purpose of these sessions are to help my clients become strong, fit, health and most importantly confident in who they are, as well as be social and create friendships with other mums. Being a mum myself, exercise and health was something that helped me through those some times dark days of motherhood, and I want to help other mothers who feel the same!

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